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'I rage and I don't care': Why women are reclaiming their anger

Music artist Chess Galea used to suppress any feelings of anger, fearing she would be branded as "hysterical" or "difficult to work with". From the "mental load" women carry to sexism in the workplaโ€ฆ

'I rage and I don't care': Why women are reclaiming their anger
BBC Health โ€” 8 October 2026
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Music artist Chess Galea used to suppress any feelings of anger, fearing she would be branded as "hysterical" or "difficult to work with".

From the "mental load" women carry to sexism in the workplace or - worse - violence against women, Galea says "we don't realise how much we accept and how much we close our mouths".

But now she says she simply lets it out: "If someone catcalls me in the street, I rage. I don't care."

Galea, 34, is one of an increasing number of women in the UK reporting feeling angrier than ever.

In 2024, one in five British women reported being angry during a lot of the previous day , external , up from one in 10 in 2020.

For nearly two decades, more women than men worldwide have reported experiencing daily anger, and the gap has been growing , external .

So are women actually feeling more anger - and what is driving that shift - or are they just more open about it?

It's a bit of both, suggests psychotherapist Jennifer Cox, author and co-host of the Women are Mad podcast.

Read Full Story at BBC Health โ†’
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